Simply call (210) 563-3779 and see what packages she offers for personal training! With over 15 years of experience in personal training Ana will be sure to take your goals and make them a reality through individualized fitness protocols.
Be sure to call for details!
Note: Schedule availability varies. Be sure to call (210) 563-3779 to see what days and times are available.
Ana likes motivating and keeps her clients accountable in person and virtually as well. If you just need an individualized workout plan, Ana is more than happy to collaborate with you to create one
Ana enjoys teaching Christian Yoga simply to calm the mind, focus on deep breathing, stretch and flex the muscles and most importantly to relax. She wishes to be clear and honest in her practice and always begins her classes by explaining that she is a Christian woman, she does not practice Hinduism, Buddhism or any Eastern religious practice or worship of idols. And she always wraps up class in prayer. She is currently teaching a “Stretch & Flex” class at 4709 N Main St, Liberty, TX 77575 on Tuesdays at 7pm. She also has a Youtube Channel with memberships coming soon in 2024! She is available for events, group and private lessons and can accommodate all ages and fitness levels.