“Most people dig their graves with their forks” -Mel Brooks
We offer many different meal plans fit for the individual, their schedule and their goals.
Sometimes we just need to start from scratch. At Primera Wellness, we construct detox packages that will cleanse the toxins that accumulate throughout your body overtime. This is the first step in leading a healthy lifestyle, so why not take it with us?
The hardest part of a healthy lifestyle often comes down to what we eat. Let us relieve the frustration of counting calories by creating a personalized meal plan that is sure to help you achieve your goals faster and with ease.
While it may be easy to want change, it may not be as easy to make change happen. We offer personalized motivational counseling sessions that are meant to get you out of that slump and into the right mindset.
Vitamin B12 helps your body use fat and carbohydrates for energy and to make new protein. B12 deficiencies can cause a wide range of health issues including: anemia, stomach problems, and nerve damage. Our B12 injections will give your body the boost it needs to make protein and stay healthy.