ABOUT ANA

My name is Ana Primera, born and raised in the beautiful city of San Antonio, I understand that embracing the southern culture doesn't always coincide with a "healthy lifestyle". This is why in my 13 years of nutrition and functional medicine I believe that it's all about balance and accepting healthier behavior changes rather than rounds of dieting. When we look at "diseases" as "imbalances", it becomes easier to find the underlying causes and treat them at the source. As your nutritionist I will ask for recent labs, past medical history, your list of prescriptions and supplements, intolerance's, allergens, etc. These clues help me identify where the issues lie that maybe keeping you from achieving your wellness goals. I educate and care for everyone with an individualized plan. Allow me to help you get those labs within healthy ranges, to see food and supplementation as the proper tools to help give your body what it needs to heal and function properly for a better quality of life! “Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.” 1 Corinthians 6:19-20